— Fat Freezing (Cryolipolysis)

Cryolipolysis Fat Freezing is now a globally known method to remove fat by freezing it. The method involves controlled application of cooling within the temperature range of -11 to +5 °C for the non-invasive, localized reduction of fat deposits, intended to reshape the contours of the body. The degree of exposure to cooling causes cell death of subcutaneous fat tissue, without apparent damage to the overlying skin.

Our Cryolipolysis Fat Freezing machine is one of few in New Zealand. It is used to best treat medium to large areas, like stomach, hip, legs, arms and back.

Learn more about Cryolipolysis Fat Freezing here.

— Personalised Diet and Exercise Support (in person or online)

At FatGo™, we are committed to find the most reasonable pathway to serve your needs. We do not believe in the one size fits all approach because every individual is different and needs to be served dependent on their body type and their overall health condition.

• Fiona Constantine, our nutritionist could be your 1 stop shop to optimal nutrition and good health. A good student out of the New Zealand Nutrition Foundation with over 25years experience, Fiona can help you lay the right foundations to set and attain your goals personalized to your expectations. After analysing your body type, genetics and lifestyle, Fiona will engineer a bespoke nutrition program to correct dietary deficiencies or excesses which cause you to store fat. Once you understand what to start doing you will begin to slow and stop the process of fat accumulation – the solution most people are looking for. Smart improvements which Fiona can suggest can rapidly get you on your way to feeling and looking good.

• Nikki Martin, our exercise therapist also has over 25 years of experience to guide you through conflicting, contradictory and confusing information on the right exercises for you. Aided with FatGo treatments, nurtured through right foods and consideration to every aspect of your lifestyle, Nikki can help you with progressive stepping-stones to build muscles that consume fat for energy and keep you lean. Gut busting exercise may not necessarily be right for you and hence Nikki can be your realistic trainer to get you started and keep you going through exercise activity you can best relate to enjoy. Fitness has powerful health benefits, and it is Nikki’s forte.

If lifestyle choices have skewed your drink and food consumption. and if lifestyle stressors have depleted your adrenal glands or weakened your mitochondria, you are best to take up our holistic outlook to get better long-lasting results.

See our exercise and nutrition therapists on our team page.

— What The Fat? Book

Written by Grant Schofield, Dr Caryn Zinn and Craig Rodger.

This book is more than just a diet plan or a cookbook. Written by the Fat Professor, the Wholefood Dietitian & the Michelin trained Chef, it is new way of eating that could benefit your life. For good.

Low carb healthy fat eating has never been so easy. Welcome to the ultimate practical "how to" and scientific guide.

Read more about What The Fat? Book here.

— Belkyra®

Belkyra® NZ is an individually-tailored, injectable treatment that permanently destroys fat cells under the chin.

Belkyra® one of the first clinically evaluated and approved treatments that is a non-surgical injectable treatment for reduction of fullness under the chin that has undergone rigorous clinical evaluation, including clinical studies involving more than 2,600 patients worldwide. 

When injected into fat under the chin, Belkyra® permanently causes the destruction of fat cells. Once destroyed, those cells cannot store or accumulate fat.

Learn more about Belkyra here.

— Liposuction + Liposculpture

Liposuction is the most common body contouring procedure, and an effective way of removing unwanted fat deposits and bulges. In contrast, where there are unwanted body contour depressions, liposculpture by fat transfer will often restore a smooth figure for the patient.

Your procedure will be performed under general anesthetic, by highly reputable Plastic Surgeon, Dr Mark Gittos in Auckland. All questions will be be answered by Dr Gittos at your consultation. A consultation fee applies.
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Learn more about Liposuction and Liposculpture here.